Spring is ideal for running

You live in a vicious circle seating and drive to the workplace where again sit for hours and hours at the computer? At the end of the day once again sitting in the car and drive home where you spend the evening reclining on a couch in the living room? End the vicious circle and enter the school running for beginners! After an extremely successful first run schools for adults were held last year, which was attended by 90 participants, Community sports and recreation "Active Life" heralds the start of enrollment in another school run that starts 19th March 2012.
The school can apply all adult citizens, regardless of their previous sports (non) experience who want to exercise in a group and in a fun way and with expert guidance - to learn to run and finish his first marathon. goal of this school is a systematic approach and gradual progress from novice runners make. In doing so, each student can achieve their personal goals for which they started to run - weight loss, running a half marathon, improve health, spend more time outdoors, hanging out.
School starts on 19th March 2012. , and lasts for eight months. Trainings are held three times a week for an hour at the Sava embankment at Petanque home. From this year, the school is running can be combined with hiking on Sundays on Medved (especially recommended for those who want to lose weight). schools costs 150 per month, and the price includes professionally designed and managed plan preparation and training, joint training sessions three times a week, individual consultation with the coach and professional leadership and educational lectures once a month on proper nutrition and running technique.
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